DP Dionne Palmer
Dionne by the waterfront

Yoga Teacher - Therapist - Coach

Dionne Palmer

Yoga instructor and teacher trainer with over 15 years' experience.

About Services Get in touch
Over 15 years'experience
Mandrem, Indiatraining
Chester & Wirralsessions
Local & overseasretreats
Dionne meditating outdoors

About

I'm Dionne

I'm Dionne and I'm a yoga instructor and teacher trainer with over 15 years' experience. After training in Mandrem, India, I have gone on to teach and train thousands of students and teachers, including top athletes such as world boxing champion Natasha Jonas MBE, former world champion Tony Bellew and Liverpool FC legend Jamie Carragher.

I run sessions at my hub, Bodhi Yoga & Wellness, in Chester and across Wirral. I also host my 5 Fundamentals Retreats. Hosted both locally and overseas, the retreats have taken place in destinations including Provence, Tuscany and India, as well as venues closer to home across Cheshire and the North West. Each retreat combines yoga, meditation, breathwork, sauna experiences, cold-water therapy, Tai Chi, Qi Gong, hypnotherapy and lifestyle coaching.

For anyone who can't make it to Chester or Wirral in person, I've also brought the 5 Fundamentals online — a 21-day reset designed to fit around a busy life.

Dionne practising yoga outdoors Dionne in a standing yoga pose outdoors Dionne in a triangle yoga pose outdoors

Services

Yoga Sessions, Retreats & Life Coaching

Dionne practising yoga outdoors
01

Yoga Sessions

I am the owner of Bodhi Yoga & Wellness in Hoole, Chester and you can book in yoga sessions with me there via the website.

Website
Dionne with retreat guests in India
02

5 Fundamentals Retreats

I host deeply nourishing retreats that incorporate yoga, meditation, breathwork, sauna experiences, cold-water therapy, Tai Chi, Qi Gong, hypnotherapy and lifestyle coaching. These take place both locally and abroad, either for an evening, weekend or week.

Register your interest
Dionne practising a balancing yoga pose outdoors
03

Life Coaching

I have worked with hundreds of people on a one-to-one basis to help them build the life they want.

Website
Dionne practising a balancing yoga pose outdoors
04

Online Coaching

Not local to Chester or Wirral, or just want to start today? I've taken the same 5 Fundamentals framework I use with clients and elite athletes and built it into a 21-day online reset you can do from home, at your own pace.

Join the reset

Get in touch

Get in touch

To book a yoga session, retreat or life coaching fill out the form below.

Email hello@dionnepalmer.com Phone +44 7548 278191 Instagram @palmer.yoga

Join the 21-Day Reset

Define your own fundamentals — movement, sleep, hydration, nutrition, connection. Register below to join the waitlist and be first to know when doors open for the September cohort.

Register your interest

If you’d love to join a future retreat, simply register your interest using the form below. You’ll be among the first to hear when new retreats are announced, with details on locations, dates and availability.